Archives for April 2014

Black Bean and Chicken Chilaquiles Ingredients Cooking spray 1 cup thinly sliced onion 5 garlic cloves, minced 2 cups shredded cooked chicken breast 1 (15-ounce) can black beans, rinsed and drained 1 cup fat-free, less-sodium chicken broth 1 (7 3/4-ounce) can salsa de chile fresco 15 (6-inch) corn … [Read more...]

Cinco de Mayo  is not Mexican Independence Day. That holiday, which is more widely honored in Mexico, is actually celebrated on September 16.   Cinco de Mayo commemorates the win of the Battle of Puebla which took place on May 5, 1862.   Soft Black Bean … [Read more...]