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Fifth Quarter Fresh

CHOCOLATE MILK’S LIQUID ASSETS

  • Low-fat chocolate milk has 9 essential nutrients that an athlete needs, including some not typically found in recovery drinks.
  • A natural source of high-quality protein to build lean muscle.
  • The right carb-to-protein ratio scientifically shown to refuel and rebuild exhausted muscles.
  • Vitamin A to support a healthy immune system and good vision.
  • Electrolytes including calcium, potassium, sodium and magnesium to help replenish what’s lost in sweat.
  • B vitamins for energy.
  • Fluids to rehydrate.
  • Calcium, vitamin D, phosphorus, protein and potassium to build and maintain strong bones and reduce the risk for stress fractures.

Estimated Nutrition Facts

Serving Size: 14oz.


Amount Per Serving


TOTAL CALORIES 300
FRESH PROTEIN 20 GRAMS
TOTAL CARBOHYDRATE 55 GRAMS
CALCIUM 800 MG
SUGARS 40 GRAMS